|
|
Individual Counseling
I see personal well-being as a natural state that is hindered by fear-based beliefs and behavioral patterns that are inherited and/or adopted by individuals, groups and society. My role is to assist clients in identifying and releasing these hinderances to return to a natural state of well-being. I use an integrative and holistic approach focused on tapping into innate wisdom, strength and courage for the healing of the individuals and groups that I work with.
Challenges that I have experience assisting people through are:
Challenges that I have experience assisting people through are:
- depression
- anxiety
- abuse and trauma
- drug and alcohol addiction
- gender/sexual identity
- gang involvement
- self-harm
- aging and end of lifetime
Group Counseling
Group work can be very powerful for relating around common issues, stages of life, and goals. The support and insight of others can open us to seeing things in new ways. Receiving outside reflection can help us see ourselves better. I offer a range of groups including youth empowerment, grief and loss, rite of passage groups for major life transitions and more. Contact me for a schedule of my current offerings.
Throughout life we go through distinctly different stages. They can mean drastic changes in our day to day activities, relationships, self-image and perspective. During these transitional times introspection is at its height. We can use these opportunities to intentionally direct our course for the upcoming stage and prepare ourselves inwardly for what is to come through personalized, meaningful ceremonies. I offer facilitation of ceremonies and guidance for those wishing to create their own ceremony.
Common times ceremony may be helpful are:
|
|
